top of page
BLOG & NEWS
Stay updates with our latest news, resources and insights in mental health


Why I’ve Become More Mindful About What I Delegate
It’s convenient to outsource work but often more satisfying to roll up your sleeves to do it yourself. Moshe Bar’s family in the...
Mar 74 min read


What Harry Styles Fans Taught Me About Happiness
Personal Perspective: Our brains can help us experience unfettered happiness. Posted November 13, 2024 | Reviewed by Monica Vilhauer...
Nov 17, 20244 min read


Hedonia's Mood Bloom™ Delivers the potential for Outsized Return on Investment in New Economic Study with Arbital Health
NEW YORK--( BUSINESS WIRE )--Hedonia, an innovator in mobile mental health solutions, has unveiled new findings from its recent economic...
Nov 14, 20243 min read


JMIR Publications: Breaking Free From Negative Thoughts Using a Scientifically Gamified App
A new study demonstrates the effectiveness of a gamified app in easing depression symptoms by breaking negative thought patterns. A new...
Nov 12, 20242 min read


Hedonia: Novel approach finds dramatic improvement in depression scores in robust clinical trial
New study points to over 40% reduction in symptoms using a mobile application based on Facilitating Thought Progression ™ ...
Dec 13, 20233 min read


What is Facilitating Thought Progression (FTP™)?
A therapeutic innovation that grew out of neuroscience puts the treatment of mood disorders in the palm of your hand...
Jul 10, 20235 min read
bottom of page