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Stay updates with our latest news, resources and insights in mental health
35 minutes ago6 min read
Bouncing Back After the Holidays: Neuroscience-Based Mood Booster Tips
For so many of us, the holidays are filled with electric energy. Regardless of what you feel about this time of year, the season is often...
Dec 22, 20246 min read
How The Holidays Can Affect Your Mood — And How To Cope
The holidays can bring a mix of different emotions. For some, it’s a time of joy, connection, and celebration. But for so many of us,...
Nov 17, 20244 min read
What Harry Styles Fans Taught Me About Happiness
Personal Perspective: Our brains can help us experience unfettered happiness. Posted November 13, 2024 | Reviewed by Monica Vilhauer...
Nov 14, 20243 min read
Hedonia's Mood Bloom™ Delivers the potential for Outsized Return on Investment in New Economic Study with Arbital Health
NEW YORK--( BUSINESS WIRE )--Hedonia, an innovator in mobile mental health solutions, has unveiled new findings from its recent economic...
Nov 12, 20242 min read
JMIR Publications: Breaking Free From Negative Thoughts Using a Scientifically Gamified App
A new study demonstrates the effectiveness of a gamified app in easing depression symptoms by breaking negative thought patterns. A new...
Dec 13, 20233 min read
Hedonia: Novel approach finds dramatic improvement in depression scores in robust clinical trial
New study points to over 40% reduction in symptoms using a mobile application based on Facilitating Thought Progression ™ ...
Dec 3, 20234 min read
How Curiosity and Coincidence Shaped Prof. Moshe Bar's Groundbreaking Work in Mental Health
The snow is melting and temperatures are warming as we head into spring and summer. While for many, this is a welcome change, that’s not...
Dec 2, 20235 min read
How to Stop Ruminating, and Why It’s Bad for Your Mental Health
A therapeutic innovation that grew out of neuroscience puts the treatment of mood disorders in the palm of your hand Americans keep their...
Nov 7, 20233 min read
The Science Behind Mood Bloom™ Therapeutic Games - 2Belong
New study points to over 40% reduction in symptoms using a mobile application based on Facilitating Thought Progression ™ ...
Nov 3, 20235 min read
Can Depression Stifle Your Creativity? How Thinking Outside the Box Can Rewire Your Brain
The image of the tortured artist, drawing from the depths of her emotional pain to create magnificent creative works, is so recognizable...
Nov 1, 20234 min read
Does Summer Affect Your Mental Health? Here’s How to Cope
The snow is melting and temperatures are warming as we head into spring and summer. While for many, this is a welcome change, that’s not...
Jul 10, 20235 min read
What is Facilitating Thought Progression (FTP™)?
A therapeutic innovation that grew out of neuroscience puts the treatment of mood disorders in the palm of your hand...
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